EMDR is a psychotherapy treatment that is designed to alleviate the distress that comes with traumatic memories. After successful treatment with EMDR therapy, emotional distress is relieved, and negative thoughts can be reformulated. EMDR therapy combines different elements to maximize treatment effects. Trauma doesn't have to rule your life. With treatments and counseling, you can take control once again. For more information or to book your appointment with The Marriage & Family Institute: Center for Integrative and Compassion Counseling Services, feel free to call today.